Royal Wedding SOS Supplies

What with not being able to turn on the radio or read a newspaper without being bombarded with 'Will's n Kate' gurning back at you we thought we'd offer up some advice on how a future bride can prepare for the big day.

Skin Care

No one can guarantee that you will have blemish free skin come the morning of the big day, but a beauty regime can certainly add to any glow the blushing bride to be may have.

• DO NOT change your skin care or try new products close to the Wedding day, don't risk a reaction (and it does happen).
• Good quality nutrients with a diet full of fresh produce will not only help improve the appearance of your skin but also boost your ability to cope with pressure and balance your mood.
• Essential fats and a good skin, hair and nails formula will give you a solid foundation to build on.

Solgar Hair, Skin and Nails

 Wedding Pressure

The band only wants to play metallica covers, the photographer is doing a stint inside for dubious pictures and the swan ice sculpture has fallen over,nearly crushing Auntie Brenda. None of this phases you. Why? Not because you're up to your eyeballs in sedatives.

• A good quality Vitamin B Complex with a high amount of B5 which supports your adrenal system, will help you handle the inevitable pressures.
• It may prove hard to swallow a relaxing tea rather than turning to stronger stuff, but a tea containing chamomile such as Pukka's 'relax' tea blend should help some of the stress melt away.

Pukka Herbs Relax Herbal Tea

 

 

 

 

 

 

 

Higher Nature True Food B Complex